Sore Throat Be Gone!

6 04 2015
Cayenne Pepper (also called Capsicum) drink for sore throats:  imgres-4
Step 1: Take about 75 mL of water and add 1/2 of a freshly squeezed Lemon to the water along with one opened capsule of Cayenne Pepper.
Step 2: At this point you would add any other herbs,  like Barberry, Oregon Grape Root, Garlic either freshly minced or powdered (minced mixes better), Black Walnut, Marshmallow Herb etc.  Usually you add 1 capsule or 1/4 to 1/2 tsp of the powdered or 1 tsp of the tincture.
Step 3: Then mix with the straw that you will drink with.  Do this over the sink because mucus will be released from your sinuses and throat area.  You may repeat as often as necessary.  If you have an empty stomach you will want to eat a piece of fruit before taking the drink so that you do not get nauseated.  If the cayenne is too hot for you you can add in Marshmallow Herb to cut the heat from the Cayenne Pepper.
This is good for viral and or bacterial infections, and if you use it at the beginning of a cold or strep throat you can do it every hour or two until your throat is not sore and you can get rid of the infection in less than 24 hours.
If you have Strep throat or suspect it, use Oregon Grape Root or Barberry in equal proportions to the Cayenne Pepper.  Do it every hour until your throat does not feel sore.
The way this works is; Cayenne Pepper activates your circulation and attracts white blood cells to the area to get rid of the infection, plus Barberry & Oregon Grape Root have antibacterial action in and of themselves.  But these herbs must come in direct contact with the microbes in order to be effective since very small amounts of the active constituent of the Oregon Grape Root and Barberry are actually absorbed into the blood stream.  Ie.  These herbs will not be effective for systemic infections like sepsis or blood poisoning since only about 5 % of the active ingredient is absorbed.
Note:  This information is used by the reader and his/her own discretion as this is not intended to diagnose or prescribe or take the place of regular medical attention.

 





Steps to Healing (adapted from Dr. Mikael Adams N.D.)

10 01 2015

 Steps to Healing (adapted from Dr. Mikael Adams N.D.)imgres-1

These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal, in fact some of them can be done together.  Ie. Psychological/Spiritual help can be done at the same time as taking drainage or detoxification therapy.

These steps are based on the supposition that the person is on the correct diet for themselves & avoiding exposure, as much as humanly possible, to toxins in their environment. (Correct diet, with good, filtered water, preferably alkaline water so it will absorb properly & the avoidance of chemicals in food, air, water and on your skin.)

Step One:  Open the Excretory Organs & drain:  a)Bowels, b)Lymphatic system, c) Kidneys,    d) Skin, & the liver empties via the bowel.  Ultimately you want to get at the CELLULAR level which requires more than just a great diet.  This is where herbs & homeopathic remedies come in.  Herbs can scour the toxins around & inside your cells, the Unda #’s, which are homeopathic remedies, are used to get rid of cellular toxins, & will help you get rid of toxins affecting cellular function & enzyme systems, that rely on nutrients to run.  When your body’s cells are  “cleaned” this way,  then your supplements & even food  you use will be less in volume or calories, but nutrient rich, since your body will run more efficiently and need less calories to do it. So eating nutrient dense foods with less calories will help your body function correctly while you do the cleansing but it will NOT take the place of cleansing.  Eating a diet such as this will not detoxify you at the cellular level by itself…this is a mistake that a lot of people make.  It isn’t all about diet, in this case. (Ie. When you tune up your car, your gas mileage gets better because it will require less to run on.)

Step Two: Eliminate Environmental Toxins & the predisposition to “collecting” them in your body.  This can be done by treating your “constitution” and your “tendencies” that  you were born with.  This is usually through homeopathic remedies that release the negative tendency and “neutralize” its influence.  These are chronic conditions like; scoliosis, schizophrenia, alcoholism, diabetes, weak lungs, weak joints etc.

Step Three:  Stimulate the enzymes & substitute where necessary.  Using certain herbs to increase digestive power or using the Unda #’s to clean off the enzyme systems can help the person’s body to digest & assimilate their food much more effectively.  (I always say “you are what you assimilate.”)  In this way, all the organs and the systems made up from the organs will function more effectively creating a stable energy flow through out the day with no dips to the energy.  Remember, we are a human chemical factory and if there is a blockage in any of the enzyme systems the liver will try to push wastes through another enzyme system, if it does not work, you will store the toxins often in your bowel, lymphatic system and your between your cells causing you to become lethargic.  This is gradual of course and is often why people do not pick up on their problems quick enough since they believe it has to do with “old age” or working too much etc.  Cancer and other degenerative dis-ease starts here…at the cellular level.

Step Four:  Dysbiosis Therapy which is basically working on your gut and making sure that you are eating fermented foods daily like; water kefir, milk kefir, sauerkraut, fermented veges etc.  (Pickled food is not fermented.)  You may also need some herbs for the gut if you have a parasite or an overgrowth of bacteria in the gut which can lower your B12 levels and cause low energy.  Having a gut with the correct amount of healthy flora will help you produce B vitamins, enzymes etc.

Step Five:  Reduce Stress & Tonify the Qi.  Herbs & diet combined can help to tone the Qi & reduce stress in our body. If you compare this to your car engine, the gas will flow freely to the engine to combust with little waste left over and give your car the energy it needs to run smoothly. This is when you will have the best energy, no blocks to your energetic system.  The herbs & diet you need to maintain this energy or Qi will depend on your body type & individual idiosyncrasies, which is why it is important to get checked out by a professional.  Since just because a certain herb/regime helped someone else does not mean it is the best for you.  It will save you time and money to actually get checked out by a Holistic Professional of your choice since you will not have to guess what you need and waste money trying it out.

Step Six:  Nutritional Support, like Vitamin & Mineral supplements or nutritive herbs can also work well or green smoothies or juicing etc.  Anything to get your nutrient quotient up.  Think organic veges with some fruit in season.

Step Seven:  Constitutional therapy especially for the way you express and feel emotions & your body’s tendencies to certain dis-ease.  Healing your emotions or the way you express them can be challenging for some people.  Ultimately, the way you express yourself or do not express yourself is the way you were built and conditioned.  Certain homeopathic remedies can be helpful for those whose emotions are “stuck” and cause havoc in the body.  Ie. Post Traumatic Stress Disorder, or any chronic disease has an emotional element to it plus some so called “genetic” dis-eases can be helped by this type of therapy.

Step Eight:  Organ & Enzyme regeneration are sometimes required and organotherapy (a specific form of homeopath aimed at a specific organ to help it function normally) can be useful here.  Even some high strength antioxidants either in foods or herbs are very useful here to restore and protect the liver especially, but also the cardiovascular system, kidneys etc.  This will keep the body from degenerative diseases by protecting the body against the pollutants we have no control over as in the “air you breathe”.  Ie. We all need protection from air pollution.

Step Nine:  Spiritual/Psychological Healing:  Personally, I believe all that we do is spiritual, even if it is just the body, since the body houses the soul and we are one unit.  But sometimes people experience trauma in their life and it will create a vortex that uses up a lot of energy, since the person will be reacting to things that set them off without control.  So these traumas need to be healed and can be released through EMDR methods quite effectively or even talk therapy,  if you get the right professional for yourself.  Also, having a faith in someone bigger than your world can be essential to healing as it will give meaning to the suffering we all endure to one extent or another and hope, to get through it or be healed in the next life, in heaven.

Step Ten:  Removal of Electromagnetic Radiation (EMG) & Geopathic Stress from cell phones, cell phone towers and zones that cause geopathic stress in houses or buildings that people reside in.  Generally, EMG and Geopathic Stress cause Cancer over time but also very low energy and other inflammatory conditions of the body in the mean time.  There is a lot of evidence out there now where you can see the research on the cause and effect of these sources of radiant energy.  These types of energy will affect the body’s electrical system and cause the  bodys’ energy field  to be over-powered by the energy fields from phones & cell phone towers especially, but also geopathic stress will do this also.  One of the protectors I recommend are the Pulsor products which contain various strengths of Piezo Electric Crystals which will emit a field over your own energy field and strengthen it so that you are not affected by the fields that surround you.  (I have experienced this personally around large pieces of automated chemistry equipment while working in the hospital and the Pulsor Crystals saved me.  Very low energy was my symptom…so low that I could hardly function at the end of the day.)

 

Disclaimer:  Please note this article is strictly for information purposes only.  It is not meant to diagnose or prescribe or give advice.  Each person must take responsibility for their own health and get the advice specific for their own situation from a professional of their choice.

 





Long Life Winter Soup

27 11 2014

Long Life Winter Soup                                                                     imgres-2

Use a small handful of American Ginseng root cut up is best, a small handful of  Rehmannia root, 125 mL Wolf Berries, a medium handful of Codonopsis root, 5 large slivers of Reishi Mushroom, 6 dried Shiitake Mushrooms and 5 large Bay Leaves.

Use as follows to make your soup…you can adjust the taste as required like use more Codonopsis than Reishi to increase the sweetness of the soup.

 

1. Put herbs in 1 gallon pot along with 2 large onions cut in quarters,

2. 3 carrots cut in chunks,

3. 3 big, fat fresh burdock roots, cut in chunks,

4. and 1 whole organic chicken or 5 or 6 beef marrow bones (optional, of course). 

5. Bring to a boil, reduce heat to a simmer. Cover and partially and cook for  1.5 hours. Cool.

6. Pour through a colander to strain herbs, veggies and chicken or marrow bones, discard. Use herbs only once, then discard.  You can use this base for any soup that you want to make and can add whatever other spices you want to make it a tasty soup. (Ie. sea salt, seaweed, italian spices, curry, cayenne etc.)

 

Adapted from Patricia Kyritsi Howell, RH (AHG), original recipe for Winter Soup by Monica Hirai NHPC #3812, Registered Holistic Practitioner.





Herbal Fomentations

8 01 2014

A fomentation is a way to apply herbal solutions to the external part of your body to fight images-22infections, soothe an area.

Supplies required:

  1. A Thin, clean, 100% cotton cloth at least the size of the area of concern or larger.
  2. The herbs you will use to make the tea.
  3. A pot to heat the solution.
  4. Saran wrap.
  5. Old towels.
  6. Hot water bottle or a heating pad.
  7. Timer.

Directions:

Make the herbal solution as follows;

  1. Either put to large handfuls of the loose herb in 4 cups water OR when using tincture (a liquid, alcohol extract) add about 50 drops tincture to 1 cup warm water.
  2. Please refer to the “Herbal Preparation” sheet to get more detailed instructions on how to make the tea form from dried herbs.
  3. For tincture, you can also apply the drops directly to your skin and then put the cotton cloth in hot water and apply over top the tincture that was first placed on the skin.  It depends on the strength of the herb.  Please check with the herbalist.
  4. Place the cloth on the affected area.
  5. Wrap saran wrap around the area if at all possible.
  6. Make sure that you have old towels down where you will be laying as well as old towels to put over the hot water bottle or heating pad which will be on top of the saran.  PLEASE PUT THE HEATING PAD ON “LOW” ONLY,TO AVOID BURNING!
  7. Put a timer on before you lie down.  You only need to lie down for 30 to 60 minutes depending on the nature of the ailment.

To Summarize then:

  1. Prepare herbs.
  2. Prepare the place where you will lie down by putting old towels down to protect the area from drips from the herbs.
  3. If using a tincture, apply the drops directly to the skin and massage in well.
  4. Set the timer, fill your hot water bottle or get your heating pad.
  5. Place the cloth either soaked in the herbal tea or in hot water if you are using a tincture, on the affected area.
  6. Wrap the area with saran wrap and lie down.
  7. Put the hot water bottle or heating pad on top of the saran wrap…if it is too hot put a thin towel on top of the saran wrap and then the hot water bottle or heating pad.
  8. Put an old towel on top of the hot water bottle or heating pad.
  9. Close your eyes and relax, when the timer goes off then get up.
  10. Place the cotton cloth in a ziploc bag to be used again or wash it and have a new one ready to use right away.  You should be able to re-use the cloth with out washing it each time unless you have open sores.  In that case, each cloth must be washed in very hot water to kill the bacteria before it can be used again.

 

 








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